Tuesday, October 8 @ 4:30pm
Teens (Age 13-18) are invited to join our Teen Advisory Board and have a say in the materials we order for teens, the teen programs we offer, and much more at the Ponte Vedra Beach Branch Library. Participation in the Teen Advisory Board counts as service hours and snacks are provided by the Friends of the Ponte Vedra Beach Branch Library. Join us for our meeting and get involved.
Tuesday, October 8 @ 10:30am
You are cordially invited to begin a pleasant and enjoyable journey in the ancient Chinese healing exercise, as you learn and practice Tai-Chi. In class, students will perform soft, continuous movements that will allow them to receive many positive aspects of renewed health, while developing internal stillness. Some of the benefits of Tai-Chi include: relief from muscular tension and anxiety, increased concentration and memory, enhanced sensory awareness, and improved balance. This free workshop is presented by Hector M. Ruiz, Jr., a certified instructor in Tai-Chi and Qi Gong.
Tuesday, October 8 @ 6pm
Strengthening the muscles that support your spine helps keep your back and upper body stable. Keeping these muscles strong can relieve back pain and prevent injuries. This simple workout is specifically designed to stretch and strengthen the back with a mix of dynamic and static stretches. This free class is presented by yoga instructor, Gina Mercado.
Tuesday, October 8 @ 3pm
Teens, join us for gaming on the Xbox, PlayStation or Wii, play board games, paint, or just hang out with your friends in a fun, friendly environment. Guitars and a keyboard are available if you feel like getting musical.