This free class emphasizes stretching, coordination of breath with movement, and attention to alignment. The class is designed to create breath awareness, enhance balance, and increase flexibility. Stretching is great for those who are experiencing joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by yoga instructor, Gina Mercado.
Everyone is welcome to join the Southeast Branch's knitting club... The Knotty Knitters. All ages and abilities are encouraged to join and instruction can be provided to beginners. Make new friends and learn a new craft.
Friday, August 8 @ 1pm Zombies, divergents, and alternate realities! Teens, come to the library for an out-of-this-world program of cool crafts, yummy pizza, and a movie to entertain you on this hot, summer day. Call the library at 209-3730 for movie choices. This event is sponsored by the Friends of the Anastasia Island Branch Library.