Anastasia Island Branch

Introduction to Passage Meditation Part 1

Intro to Passage MediationSaturday, August 22 @ 10:30am

Learn to meditate in the style of Eknath Easwaran. It is a traditional style which has been skillfully put into western terms. It uses western examples making it more understandable and easier to put into practice. Discover how meditation can allow you to sharpen concentration, deal effectively with stress, transform anger, release deep reserves of energy, leave behind painful memories and live fully in the present, develop unsuspected capacities for insight and understanding, and learn to love more fully. People from all traditions are welcome. There is no charge for participation. For more information or to let us know you might be coming please contact Sarah Miller at semiller@flagler.edu or 904-392-7823.

 

RELAX with Singing Bowls

Singing BowlsThursday, August 27 @ 5:30-6:30pm

Crystal Singing Bowl Resonance is a powerful healing tool that gently promotes health and balance in one’s life. When played, they produce beautiful waves of healing sound and vibration known as resonance; listeners experience an increased sense of peace, harmony and vitality within their mind, body, & spirit, which can result in lower blood pressure, immune system stimulation, reduction of stress hormones, and increased endorphins. No experience required: expect to feel relaxed, rejuvenated and inspired! During the session participants may rest in savasana or sit; please bring a yoga mat or folded towel for your comfort. A brief introduction to the seven major chakras will be provided and then the Crystal Singing Bowls will be rung, each bowl is specifically tuned to balance and energize each chakra. Presented by Jade Dupuis.

 

Island Yoga with Marlene

stretchingThursday, August 27 @ 11am

Yoga is a great way to increase flexibility, lower stress, and improve energy. Registration and experience are not required. Wear some comfortable clothing and bring a mat, but, if you don’t have one, towels are fine to use. This class is free and open to the public.

 

Anastasia Island Book Club

We Are WaterThursday, August 13 @ 6:45pm

We are Water by Wally Lamb In middle age, Annie Oh--wife, mother, and outsider artist--has shaken her family to its core. After twenty-seven years of marriage and three children, Annie has fallen in love with Viveca, the wealthy, cultured, confident Manhattan art dealer who orchestrated her professional success. Annie and Viveca plan to wed in the Oh family's hometown of Three Rivers, Connecticut, where gay marriage has recently been legalized. But the impending wedding provokes some very mixed reactions and opens a Pandora's box of toxic secrets--dark and painful truths that have festered below the surface of the Ohs' lives. Reserve it!  Join us for a lively discussion.  All are welcome!

 

Kids LEGO Brick & Coding Club

LEGO Coding ClubFriday, August 21 @ 3:30pm

Come into the library to play with over 60 pounds of LEGO bricks and pieces. Want to do even more building, but a different kind? Kids and tweens can come into the library to learn with us during our Hour of Code! We will have some iPads for kids to share, or bring in your own tablet. There is no registration or fee for this program.

 

Kids LEGO Brick & Coding Club

LEGO Coding ClubFriday, August 14 @ 3:30pm

Come into the library to play with over 60 pounds of LEGO bricks and pieces. Want to do even more building, but a different kind? Kids and tweens can come into the library to learn with us during our Hour of Code! We will have some iPads for kids to share, or bring in your own tablet. There is no registration or fee for this program.

 

I LOVE Sugar Scrubs Class

Natural Scrubs ClassesSaturday, August 15 @ 2pm

Spas and beauty treatments are expensive. Join us for a homemade spa series, and learn how to create the spa experience at home. During these programs we’ll make lavender bath sachets, salt scrubs, and sugar scrubs to cleanse, energize, relax, or shamelessly pamper. You’ll be feeling brighter, fresher, and more alive with natural products you made yourself! *Sponsored by the Friends of the Anastasia Island Branch Library.

 

I LOVE Salt Scrubs Class

Natural Scrubs ClassesSaturday, August 8 @ 2pm

Spas and beauty treatments are expensive. Join us for a homemade spa series, and learn how to create the spa experience at home. During these programs we’ll make lavender bath sachets, salt scrubs, and sugar scrubs to cleanse, energize, relax, or shamelessly pamper. You’ll be feeling brighter, fresher, and more alive with natural products you made yourself! *Sponsored by the Friends of the Anastasia Island Branch Library.

 

I LOVE Lavender Class

Natural Scrubs ClassesSaturday, August 1 @ 2pm

Spas and beauty treatments are expensive. Join us for a homemade spa series, and learn how to create the spa experience at home. During these programs we’ll make lavender bath sachets, salt scrubs, and sugar scrubs to cleanse, energize, relax, or shamelessly pamper. You’ll be feeling brighter, fresher, and more alive with natural products you made yourself! *Sponsored by the Friends of the Anastasia Island Branch Library.

 

Family Movie: Home

MovieFriday, August 7 @ 3:30pm

(PG) Come into the library out of the HOT summer sun to watch Home. Oh, an alien on the run from his own people, lands on Earth and makes friends with the adventurous Tip, who is on a quest of her own. Light snacks will be provided by the Friends of the Anastasia Island Branch Library.

 

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