Anastasia Island Branch

Spine-Chat Live with Dr. Ron

Spine-Chat with Dr. RONTuesday, June 2 @ 12pm

If you have back pain, neck pain, pinched nerves, or sciatica you need to know what you can do to help yourself and what to avoid so the problem doesn’t worsen. This program will teach you that. You will also learn how to make wise, individually appropriate, and cost effective treatment choices. In under an hour, Dr. Ronald D. Fudala, a Chiropractic Neurologist, will put you in the driver’s seat of your recovery. The cost is FREE. The information PRICELESS.

 

Belly Dance Basics

Learn to Belly DanceTuesdays, July 14, 21, 28 @ 11am

Bellydance Basics is a class that's good for beginners to Middle Eastern dance. Classes will focus on understanding the movements that create the foundation of all styles of bellydance. We will break down basic bellydance isolations and steps while experiencing a low-impact workout. No prior dance experience is necessary. Suggested attire: Be comfortable! Exercise / yoga pants with a fitted shirt or tank top is fine. Bare feet, socks, or dance shoes are acceptable, but no sneakers please. Any type of scarf or shawl to tie around your hips will be useful, but not required. Need more info? Visit www.staugustinebellydance.com, email morendancer@yahoo.com, or call 904-806-7857.

 

Belly Dance Basics

Learn to Belly DanceTuesdays, June 16, 23, 30 @ 11am

Bellydance Basics is a class that's good for beginners of Middle Eastern dance. Classes will focus on understanding the movements that create the foundation of all styles of bellydance. We will break down basic bellydance isolations and steps while experiencing a low-impact workout. No prior dance experience is necessary. Suggested attire: Be comfortable! Exercise / yoga pants with a fitted shirt or tank top is fine. Bare feet, socks, or dance shoes are acceptable, but no sneakers please. Any type of scarf or shawl to tie around your hips will be useful, but not required. Need more info? Visit www.staugustinebellydance.com, email morendancer@yahoo.com, or call 904-806-7857.

 

Anastasia Island Book Club

The Butterfly's Daughter

The Butterfly's Daughter by Mary Alice Monroe
Thursday, June 11 @ 6:45pm 

Following the migrating monarchs across the United States to Mexico, Luz Avila arrives in San Antonio to find her aunt and meets her mother, who she had always believed dead. Now Luz must face her mother's reappearance in her life and get her grandmother's ashes to Mexico for the Day of the Dead. Join us for a lively discussion. Reserve it!

 

Relax with Raindrop Technique!

Raindrop TherapyThursday, June 4 @ 6pm

Give your feet a treat by experiencing Raindrop Technique. Inspired by the Lakota Indians, Raindrop Technique uses therapeutic oils for balancing and rejuvenating the mind and body. When properly applied to the neck, back, and feet, these essential oils can bring about electrical alignment and help relieve a variety of discomforts caused by imbalances in the body. This program is sponsored by the Friends of the Anastasia Island Branch Library.

 

Island Yoga with Marlene

yogaThursday, June 25 @ 11am

Yoga is a great way to increase flexibility, lower stress, and improve energy. Registration and experience are not required. Wear comfortable clothing and bring a mat, but, if you don’t have one, towels are fine to use. This class is free and open to the public.

 

Island Yoga with Marlene

yogaThursday, June 18 @ 11am

Yoga is a great way to increase flexibility, lower stress, and improve energy. Registration and experience are not required. Wear comfortable clothing and bring a mat, but, if you don’t have one, towels are fine to use. This class is free and open to the public.

 

Island Yoga with Marlene

yogaThursday, June 11 @ 11am

Yoga is a great way to increase flexibility, lower stress, and improve energy. Registration and experience are not required. Wear comfortable clothing and bring a mat, but, if you don’t have one, towels are fine to use. This class is free and open to the public.

 

Children's Book Week: Kids Paper Craft Afternoon

Paper CraftingWednesday, May 6 @ 2:30pm

Kids and tweens can come into the library to create torn paper collages, a bowl made completely from paper scraps, and cool prints using everyday objects and food as stamps! *Sponsored by the Friends of the Anastasia Island Branch Library

 

After School Storytime

After School Story timeFriday, May 1 @ 3:30pm

You asked for it ... more storytimes!  Join us for our first ever after school storytime.  We will have stories, music and a craft for the kids.  This storytime is geared for children ages 3-8.

 

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