Southeast Branch

Bellydance Basics

bellydancingSaturday, August 22 @ 10:30am

Class description: Classes will focus on understanding the movements that create the foundation of all styles of bellydance. We will break down basic bellydance isolations and steps while experiencing a low-impact workout. No prior dance experience is necessary.

Suggested attire: Be comfortable! Exercise/yoga pants with a fitted shirt or tank top is fine. Bare feet, socks, or dance shoes are acceptable, but no sneakers please. Any type of scarf or shawl to tie around your hips will be useful, but not required. Please bring water.

Call the library at 827-6900 to register for this free class presented by
St. Augustine Bellydance.

 

Meditation & Mindfulness

Thursday, July 30 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

 

Meditation & Mindfulness

Thursday, July 23 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

 

Meditation & Mindfulness

Thursday, July 16 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

Meditation & Mindfulness

Thursday, July 9 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

 

Meditation & Mindfulness

Thursday, July 2 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

 

Yardening Seminar: Container Gardening

yardening seminarMonday, August 3 @ 2:30pm

Beverly Fleming, nature columnist, presents practical tips and helpful advice on container gardening. Which plants do well in a container? Beverly has lots of suggestions so you can have successful planting and growth. This program is brought to you by Native Plant Consulting & Native Gardens Nursery.

 

 

Foreign Film Friday

Friday, August 28 @ 10:30am

foreign film fridayGet your virtual passport stamped and travel the globe through the magic of movies. On one Friday a month, we show a film from a country other than the U.S., and you're invited to join us on this international journey... all for free! Call the library at 827-6900 to find out more about the Academy Award-nominated film from Israel we're showing this month. Refreshments provided by the Friends of the Southeast Branch Library. This film is rated PG.

 

Meditation & Mindfulness

Thursday, August 27 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

Meditation & Mindfulness

Thursday, August 20 @ 4pm

meditationSettle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

Syndicate content

 
Search SJCPLS
Ebooks
eAudiobooks!
hooplaZinio

S M T W T F S
 
 
 
 
 
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
 
 
Add to calendar
www.flickr.com