Southeast Branch

Restore and Flow Yoga

Monday, May 18 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, May 11 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, May 4 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, April 27 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, April 20 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, April 13 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, March 16 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, March 9 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, March 2 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore and Flow Yoga

Monday, February 9 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. *Note: It is advised to not practice yoga with a full stomach.

 

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