Southeast Branch

Meditation & Mindfulness

meditationThursday, June 4 @ 4pm

Settle your mind and body as you sit in still quietness. This new group, led by Irene Flynn, is ideal for those interested in initial instruction as well as those looking for a group to sit with in a peaceful setting. Chairs are available for those who are not able to floor sit; otherwise, please bring your own cushion.

 

 

St. Augustine Travel Club: Denmark

CopenhagenWednesday, June 10 @ 3pm

Grab your virtual passport and join us for this month’s topic: the Nordic country of Denmark. The main focus of the Club is to educate, inform, and enjoy armchair travel. New members are always encouraged to join. For additional information call 797-3736.

 

 

Restore & Flow Yoga

yogaMonday, June 29 @ 12:30pm

Are you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore & Flow Yoga

yogaMonday, June 22 @ 12:30pm

Are you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

 

Restore & Flow Yoga

yogaMonday, June 15 @ 12:30pm

Are you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore & Flow Yoga

yogaMonday, June 8 @ 12:30pm

Are you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Restore & Flow Yoga

Monday, June 1 @ 12:30pm

yogaAre you interested in an activity that connects the mind and body? Yoga instructor, Kim McWilliams, guides participants through yoga today at 12:30pm and all are welcome to join. Her classical yoga style focuses on proper alignment and core strength, with a focus on safety. We encourage you to bring your own water and yoga mat or towel to use during this free one-hour class. Note: it is advised to not practice yoga with a full stomach.

 

Kids Yoga

Tuesday, June 30 @ 11am

yogaYoga is a great way to increase flexibility, lower stress, and improve energy. Learn to relax your mind and body with some simple, kid-friendly stretches and exercises. This program is for beginners and fun for the whole family. Please wear loose clothing and bring your own towel or mat. Teens are welcome, too.

 

Kids Yoga

Tuesday, June 23 @ 11am

yogaYoga is a great way to increase flexibility, lower stress, and improve energy. Learn to relax your mind and body with some simple, kid-friendly stretches and exercises. This program is for beginners and fun for the whole family. Please wear loose clothing and bring your own towel or mat. Teens are welcome, too.

 

Kids Yoga

Tuesday, June 16 @ 11am

yogaYoga is a great way to increase flexibility, lower stress, and improve energy. Learn to relax your mind and body with some simple, kid-friendly stretches and exercises. This program is for beginners and fun for the whole family. Please wear loose clothing and bring your own towel or mat. Teens are welcome, too.

 

Syndicate content

 
Search SJCPLS
Ebooks
eAudiobooks!
hooplaZinio

S M T W T F S
1
 
2
 
3
 
4
 
5
 
6
 
7
 
8
 
9
 
10
 
11
 
12
 
13
 
14
 
15
 
16
 
17
 
18
 
19
 
20
 
21
 
22
 
23
 
24
 
25
 
26
 
27
 
28
 
29
 
30
 
31
 
 
 
 
 
Add to calendar
www.flickr.com