Yoga Experience with Marlene

Monday, May 20 @ 10:30am
Did you know Yoga improves physical flexibility, strength, balance, and stamina? At this free session we’ll explore practical, easy ways to take care of the body, reduce stress and relax, improve breathing and energy levels. Yoga can be a part of your unique, changing lifestyle. First timers are very welcome. Experience yoga with respect and gentleness in a comfortable environment. Presented by yoga instructor, Marlene Pitts.

 

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