Saturday, August 22 @ 10:30am
Learn to meditate in the style of Eknath Easwaran. It is a traditional style which has been skillfully put into western terms. It uses western examples making it more understandable and easier to put into practice. Discover how meditation can allow you to sharpen concentration, deal effectively with stress, transform anger, release deep reserves of energy, leave behind painful memories and live fully in the present, develop unsuspected capacities for insight and understanding, and learn to love more fully. People from all traditions are welcome. There is no charge for participation. For more information or to let us know you might be coming please contact Sarah Miller at firstname.lastname@example.org or 904-392-7823.