Saturday, March 2 @ 10:30 am
This FREE class emphasizes stretching, coordination of breath with movement, and attention to alignment. It is designed to create breath awareness, enhance balance, & increase flexibility. Stretching is great for those who experience joint sensitivity, or overall stiffness. Wear loose clothing, bring a towel & mat. Presented by licensed yoga instructor, Gina Mercado. .
Friday, February 8 @ 10:30 am
Tues
Thursday, February 28 @ 3:30 pm
Wednesday, February 27 @ 2:30 pm
Saturday, February 16 starting at 10 am
Saturday, February 9 @ 2 pm
Wednesday, February 20 @ 10:15 am, 10:45 am & 11 am