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Event Series Event Series: HATHA YOGA WITH CAROL

Hatha Yoga with Carol

July 1 @ 10:30 am - 11:30 am

Free
Anastasia Island Branch Adult Programs

Hatha yoga is great for beginners. A slower-pace and longer holds help reduce stress and anxiety, while helping us to feel in touch with our bodies. Everyone can enjoy yoga no matter what your physical size, shape, age, etc. It’s as easy as breathing. Carol can also adapt the moves for those that require a chair.

Please bring a mat and wear comfortable clothing.

RSVP is required to ensure adequate room for all. Class size may need to be limited due to popularity. Event Room will open at 10:15am.

RSVP for the following month will become available the day after class.

 

Details

Date:
July 1
Time:
10:30 am - 11:30 am
Series:
Cost:
Free
Event Category:
Event Tags:
,

Location

Anastasia Island Branch
124 Seagrove Main St
St. Augustine Beach, FL 32080 United States
+ Google Map
Phone
(904) 209-3730
View Location Website
St. Johns County Public Library System