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Event Series Event Series: INTRODUCTION TO TAI CHI AND QIGONG BREATHING

INTRODUCTION TO TAI CHI AND QIGONG BREATHING

October 8, 2024 @ 10:30 am - 11:30 am

Southeast Branch Adult Programs

Join Maste Mark Bongard as he teaches gentle stretching and fundamentals of Tai Chi and Qigong breathing to promote well-being, stress relief and enhanced balance.

Details

Date:
October 8, 2024
Time:
10:30 am - 11:30 am
Series:
INTRODUCTION TO TAI CHI AND QIGONG BREATHING
Event Category:
Event Tags:

Organizer

Southeast Branch
Phone
(904)827-6900
Email
libse@sjcfl.us
View Organizer Website

Location

Southeast Branch
6670 US 1 South St.
Augustine, FL 32086 United States + Google Map
Phone
(904) 827-6900
View Location Website

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