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Event Series Event Series: TAI CHI AND QIGONG BREATHING

TAI CHI AND QIGONG BREATHING

March 5 @ 10:30 am - 11:30 am

Southeast Branch Adult Programs

Join Master Mark Bongard as he teaches gentle stretching and fundamentals of Tai Chi and Qigong Breathing.to promote wellbeing, relieve stress and enhance balance. All are welcome, but class is geared toward seniors and those coming back to regular exercise. For February and March classes, we will be moving outside to the north facing porch.

Details

Date:
March 5
Time:
10:30 am - 11:30 am
Series:
Event Category:
Event Tags:

Organizer

Southeast Branch
Phone
(904)827-6900
Email
libse@sjcfl.us
View Organizer Website

Location

Southeast Branch
6670 US 1 South St.
Augustine, FL 32086 United States
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Phone
(904) 827-6900
View Location Website