march, 2017

tue07mar6:00 PM6:45 PMDe-Stress Techniques for Teens6:00 PM - 6:45 PM Southeast Branch

Event Details

Testing is upon us, and stress levels are HIGH. Take a break from studying and learn some simple techniques to de-stress. You’ll be introduced to some breathing exercises you can do anywhere, learn how certain scents can calm you, and make a few take-home stress relievers.

This free class is funded by the Friends of the Southeast Library.

Time

(Tuesday) 6:00 PM - 6:45 PM

Location

Southeast Branch

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