january, 2020

fri24jan2:00 PM3:30 PMEvent OverGet better sleep!2:00 PM - 3:30 PM Main Branch

Event Details

Certified Health Coach Kim Hynes will talk about how the beginning and end of your day affect sleep, why sleep is important to our health, weight and mental health & tips to sleep better. Registration required.

Time

(Friday) 2:00 PM - 3:30 PM

Location

Main Branch

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