october, 2019

fri18oct10:30 AM12:00 PMGet Better Sleep10:30 AM - 12:00 PM Southeast Branch

Event Details

Certified Health Coach Kim Hynes will talk about how the beginning and end of your day affect sleep, why sleep is important to our health, weight and mental health & tips to sleep better. Registration required.

Time

(Friday) 10:30 AM - 12:00 PM

Location

Southeast Branch

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