Libraries are open Tuesday through Saturday with extended hours for 2021.

december, 2019

This is a repeating event

sat21dec10:30 AM12:00 PMHeartfulness Relaxation & Meditation for Adults10:30 AM - 12:00 PM Anastasia Island Branch

Event Details

Heartfulness is a way of living. Whether you are seeking relaxation, an individual meditation practice, or the deepest connection to your inner being, we welcome you. Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves. For more information please visit: www.heartfulness.org. This program is limited to participants ages 15 and up only.


(Saturday) 10:30 AM - 12:00 PM


Anastasia Island Branch