All levels are welcome to this Hatha yoga class, which includes a guided flow of stretching, breathing, and moving through yoga postures mindfully. Wear comfortable clothing and bring a mat
Event Details
All levels are welcome to this Hatha yoga class, which includes a guided flow of stretching, breathing, and moving through yoga postures mindfully. Wear comfortable clothing and bring a mat & towel (or stretch band or belt). Mondays, May 9, 16, and 23 at 2pm. RSVP required, space limited to 24. To register, go online to sjcpls.org or call us at 827-6900.