All are welcome to partake in this mystical afternoon of slow and intentional movement.  Join Akilah in a fun, yet peaceful environment, meditate and lengthen all your muscles with her.  This energy restorative session will relax you and help alleviate much stress and anxiety build up which can have negative effects on us all.  So, grab some H2O, throw on your good stretchy work out gear, grab a yoga mat, blanket or towel, and a small pillow to sit on for this Live Zoom Event.  Please register on our web site and you will be e-mailed your meeting ID and password log in the day of the event.  This Login will be the same one used for the duration of the class.