Do the holidays make you stressed? Is there so much delicious food that you can’t help but partake and then gain that dreaded weight?! Robin Gren of Wildflower Healthcare has some helpful solutions to get us through the holidays Happy and Healthy! Join Robin and Harold George, Bookmobile-Extension Services Manager, as they talk about the healthy choices we can make this holiday season while still enjoying ourselves.

This is an online event that you can conveniently watch on our website, our Facebook page, or our YouTube channel.​