october, 2019

This is a repeating event

fri11oct10:30 AM11:30 AMEasy Seated Stretching with Gina Marie10:30 AM - 11:30 AM Main Branch

Event Details

Easy Seated Stretching is a unique class using a chair, your breath and your body, and is specifically designed for releasing everyday tension and stress. It is an entire body workout. Everyone at any level is welcome!

Gina Marie, of Heaven’s Healing, is a licensed Massage Therapist, Stretch & Flexibility instructor, and Stress Relief Coach for over 20 years. No registration is required. For more information, please call the library at 904.827.6940

Time

(Friday) 10:30 AM - 11:30 AM

Location

Main Branch

X
X