Easy Seated Stretching is a unique class using a chair, your breath and your body, and is specifically designed for releasing everyday tension and stress. It is an entire body workout. Everyone at any level is welcome!

Gina Marie, of Heaven’s Healing, is a licensed Massage Therapist, Stretch & Flexibility instructor, and Stress Relief Coach for over 20 years. No registration is required. For more information, please call the library at 904.827.6940