december, 2019

This is a repeating event

thu05dec2:45 PM3:45 PMYoga for All2:45 PM - 3:45 PM Southeast Branch

Event Details

All levels are welcome to this Hatha yoga class which includes a guided flow of stretching, breathing and moving through yoga postures (asanas) in a mindful way. Wear comfortable clothing, bring a mat & towel (or stretch band or belt) and water. Mary Linn (200YTT) will guide you to listen to your body as you adjust and flow through your own practice — beginning or experienced.

Time

(Thursday) 2:45 PM - 3:45 PM

Location

Southeast Branch

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