Kids of all ages can join Mrs. Akilah for a high energy workout and low energy cool down.  You’ll also hear stories and learn how to make easy healthy homemade snacks or homemade active use toys the whole family can enjoy!  Suit up in your best super hero gear and bring your bottled water.  You might also want to have a towel, mat, or blanket to sit on for the cool down stretch for this live ZOOM event. 

Please register on our web site and you will be e-mailed your meeting ID and password login within 24 hours of the event start time.