MINDFUL MONDAYS: HEART HEALTH

MINDFUL MONDAYS: HEART HEALTH

February is American Heart Month! Join a guest healthcare speaker from UF Health St. Johns to learn about hypertension and how to prevent it. Blood pressure checks will be offered after the talk at no cost to those wishing to participate. This activity is only for...
GENTLE YOGA AT BARTRAM TRAIL

GENTLE YOGA AT BARTRAM TRAIL

Gentle Yoga is a great way to renew yourself. Take an hour to stretch, meditate and relax with Debbie Montana. Bring your mat or towel. Registration is required. Register here online or call 904-827-6960 to reserve your spot.
TWEEN ZEN ZONE: NEW YEAR’S YOGA

TWEEN ZEN ZONE: NEW YEAR’S YOGA

Embark on a journey of mindfulness, movement and intention-setting magic for 2024 with a Tween Yoga adventure for ages 9-12! In this program, young yogis will stretch, bend, and balance in a supportive environment designed just for them. Registration and liability...
Thick Chick Fitness

Thick Chick Fitness

Low impact exercise and lots of laughter. Bring your sneakers and be ready to have a good time!
Thick Chick Fitness

Thick Chick Fitness

Low impact exercise and lots of laughter. Bring your sneakers and be ready to have a good time!